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                Section 1 - Introduction and Statistics
            
            
            
        
        
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                Section 2 - Terms and Definitions
            
            
            
        
        
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                Section 3 - Nature of Gravity
            
            
            
        
        
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                Section 4 - Fall Controls
            
            
            
        
        
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                Section 5 - Steel Erection
            
            
            
        
        
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                Section 6 - Stairs and Ladders
            
            
            
        
        
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                Section 7 - Scaffolds
            
            
            
        
        
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                Section 8 - Excavations
            
            
            
        
        
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                Section 9 - Lessons Learned and Certification
            
            
            
        
        
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                Section 10 - Drug and Alcohol Part I
            
            
            
        
        
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                Section 11 - Drug and Alcohol Part II
            
            
            
        
        
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                Section 12 - Drug and Alcohol Certification
            
            
            
        
        
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                Section 13 - Course Completion
            
            
            
        
        
Section 4 Fall Controls: Construction Review
Section 4: Fall Controls Review
- Anchorage: Anchorages for personal fall arrest equipment must be able to support at least 5,000 lbs. per employee attached or be designed with a safety factor of at least two.
- Guardrail Systems:- Top Rail: Must be at least 200 lbs. of outward and downward pressure.
- Midrail: Must withstand a minimum of 150 lbs.
- Toeboard: Must withstand a minimum of 50 lbs.
 
- NYC Unenclosed Perimeter Protection System:- Requires vertical safety netting on all unenclosed perimeters.
- The top cable must be at least 60 inches high.
- The wire cable must withstand at least 200 lbs. of force with no more than 3 inches of deflection.
 
- Self-Retracting Lifelines and Lanyards:- These devices lock up within 2 feet of freefall.
- They typically require an anchorage point that can withstand 3,000 lbs. of arresting force.
- The Pendulum Effect can occur if a worker moves too far from the anchorage point, leading to a greater freefall distance and increased force on the body.
 
- Rescue Plan: A plan for a PROMPT RESCUE MUST be in place when using a Personal Fall Arrest System. Suspension in a harness can lead to serious injuries such as suspension trauma, blood pooling, and whiplash.
- Equipment Inspection: All fall protection equipment must be inspected by a competent person before each use.
- Multiple Tie-offs: When multiple workers are tied off to the same lifeline, the system must be designed and installed by a Qualified Person to handle the combined force.
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